How To Be the Real You.

Watch this video:

It’s funny that I happened to stumble upon this video today because I was just thinking about this topic. Social Media. It is something that everyone has and everyone craves. The immediate satisfaction and understanding between two people, or more if you choose.

For me, social media is an important aspect to my life. I have learned through social media different tools that help me throughout my daily life. If any of you follow me on Instagram or twitter you know that I do not really care what anyone thinks about me and generally I do not follow many social “rules”.

Sometimes, however, I get so obsessed with seeing how many likes my picture has received or how many people followed me today that I forget to live my life. I came to the realization just over a year ago about how much of my life revolves around technology. To be honest, it is scary!

Being a teenager is hard. You are constantly being judged in every aspect of your life. We forget to just be ourselves. In a world where everything is so immediate, we loose the intimate feel. The most important piece of advice someone gave me when I was struggling with self-image is that no one is really judging you. No one cares how many people text you or how many followers you have- thats irrelevant. Just be yourself and enjoy your life- that is when people really start to look into you. If you are sitting on your phone then people will walk right past you without a second glance.

Be interesting. Be authentic. Be unique. Be you.

G xx



Everyday, whether we want to admit it or not, we struggle with self-love. We often forget to to be ourselves because we are worried about what other people think about us. Before we know it, we don’t recognize ourselves anymore. Sadly, this is normal for high school students. When did it become un-cool to be yourself?

Authenticity is best described as the quality of being authentic. But what does that really mean? My definition for authenticity is the true being of oneself without caring what others think.

The month of May is crazy! It is the last month of school. The sun is beginning to shine after its hibernation, and slowly the layers of winter jackets are slowly peeling off. My challenge for you is to find what makes you unique each and everyday this month. If you can find something fun and authentic each day this month, you will be surprised how much happier you will be.

Now, I invite you to join me on my instagram page: @blissful_wellness and post using #31daysofbeingyou showing me what you think makes you authentic.

You are all beautiful. You are all different. You are all unique. It is hard to remember that sometimes when you are constantly comparing yourself to everyone around you. Be your unique self, because there is no one like you!

G xx



“Growing up I learned that there are two theories when it comes to love. First; if you love someone you would do anything to see him or her happy even if it means you’re not going to be with them. Second; if you love someone, you must fight for them and never ever stop fighting. Either way, all that I could conclude was that love requires sacrifices.” 

There is often a preconceived notion that love, of all things, is the most selfish of all the emotions. We use the term love to mean many different things. We love the way the house looks with its fresh coat of paint. We love the brownies that Grandma made for Sally’s Birthday. But, it is hard to say I love you to someone and really mean it.

I apologize if you believed this will be a sappy post about saying I love you to some boy for the first time, because it is far from that. If humans in their nature can associate love, the strongest emotion in the human body, with something that has no true meaning to them, then how do you explain the feeling of overall satisfaction and happiness in one’s life?

There are many things I love: the sound of waves crashing a shore, the smell of a fresh book, the feeling when you master the art of something you have been working on, chocolate, but most of all I love myself. Everyone hears from their parents or loved ones that in order to love someone else you have to love yourself. Today, I am overwhelmed with the amount of false love in the world.

Today for the first time in months I went for a run. After my run I joined my friend and mentor Sarah for a Yin Yoga class. It was amazing to do something for myself. The more that I respected myself today, the less stress I had. You realize that all the little things don’t matter and it is time to live in the now.

There is a world of differences yet some stay the same. What stays the same is self-love and self-appreciation. Learn to love yourself the way you are. The more you love yourself and value your strengths, the easier it is to live out your daily life. So today or tonight before you go to sleep write down on a slip of paper what you love about yourself- it is a hard task believe me; but over time you will see the importance. Your love for yourself will expand your horizons more than you ever know. I love each and everyone of you for being YOU. That is what love is all about. 


Instagram: blissful_wellness

I’m Possible

Nothing is impossible. Even in that word it is saying I’m possible.

Never regret something that once made you smile. Never stop doing what you love. Love is never gone, you might not always see it, but know it’s there.

Believe in yourself. Trust yourself. You know more than you think you do. You just need courage. That’s both easy and hard to find.

It doesn’t matter what people think you are or use to be. People change. Life changes. Change is not always a bad thing. It can show devotion. It can show love, even from the silence of the heart. Nothings impossible, unless you truly believe it is.

Do something today that scares you. Go outside your comfort zone. On the other side lies new opportunities.

G xx