This is a page where I will recommend things. Plays, Movies, Books. Anything that I find particularly interesting.
30 Day Shred by Jillian Michaels: This is an amazing DVD. Not only does it help those who are new to interval training, it helps those who have mastered it. With three different levels you will always have something new to look forward to. You can find it on amazon.
The Blissology Project: I found this at lulu lemon in my town. It is also on Amazon. This yoga and meditation DVD has a different set for every single day of the week. So there are no excuses. Eoin Finn will make you commit to yoga and wanting more.